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April 26, 2006

Six health benefits of regular sex

If there was an exercise that was fun to do, good for your skin, helped keep you toned and fit, and helped you live longer, you'd do it, right? Well, did you know sex can do all these things for you? Check out this article for six health benefits of regular sex. Remember that we recommend having at least one orgasm a week, and eating at least a little bit of 70% dark chocolate every day -- who said being healthy has to be no fun?

Link: http://health.ivillage.com/sexualhealth/sxarousal/0,,8sc1hj71,00.html

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