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Description:
With an upbeat and conversational tone, this book discusses the causes and solutions for erectile dysfunction ("ED"). The authors lay out their "Penis Diet," a series of simple lifestyle changes which can help eliminate ED (nutrition, exercise, stress reduction, dietary supplements). The Penis Diet is based on the idea that the health of a man's penis and his ability to have erections is directly linked to his overall health. The book also goes over anatomy, factors that interfere with erections, ED prevention, and medical treatments that some men try. You'll have to overlook the fact that the authors sometimes refer to the penis as "Mr. Happy" and assume all of their readers are heterosexual. But overall, this is a practical book that can help men take an active role in dealing with their ED and bettering their overall health.
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