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Description:
This book is out of print, so no longer available.
This book will feed your hunger, satisfy your desire for great flavors, and offer you a "diet" that will result in better sex for your whole lifetime. It also happens to be a good diet to help prevent heart disease, diabetes, and high blood pressure. Not a bad combination.
The book includes an extensive list of recommended foods, wonderful recipes, and good information on why this diet works. After reviewing the book, Dr. Myrtle stated that she wholeheartedly supports the book, thinks everyone should follow the diet, and that "this one's a winner". Since Dr. Myrtle is quite picky about such praise, we feel very good about carrying this book and hope that you will enjoy it as much as we do.
Here's what the publisher has to say about the book:
EAT YOUR WAY TO BETTER SEX AND BETTER HEALTH!
Written by two health psychologists with both clinical and academic experience in nutrition and sexual function, and backed by the latest nutritional and medical research, Great Food, Great Sex is the first food book designed to fire up sexual vitality in both men and women. The simple-to-implement program–including recipes from the National Heart, Lung, and Blood Institute of the National Institutes of Health–serves up a dazzling array of sumptuous foods packed with the key nutrients that provide an ample supply of nitric oxide (NO), the proven “miracle molecule” for optimal sexual function.
Robert Fried and Lynn Edlen-Nezin’s plan focuses on the three food factors for sexual vitality: nitrogen-rich vegetables and legumes that deliver NO, proteins high in the amino acid L-arginine (another source of NO), and brightly colored super-antioxidants that combat the destructive effects of free radicals. In Great Food, Great Sex you will find straightforward nutritional information that will help you make smart food choices, along with creative ideas for menus and simple recipes for fantastic dishes that really deliver, like:
- Broccoli Beef Ginger
- Finger-Licking Curried Chicken
- Spinach Stuffed Sole
- 1-2-3 Peach Cobbler
- Poached Pears with Raspberries
- Luscious Chocolate Strawberries
The only “side effects” you’ll experience are a higher energy level, weight loss, lower cholesterol, lower blood pressure.
So put the spark back into your sex life, without supplements or dull menus. All you need is an appetite–for great food and great sex. Who knew that getting healthy could be so much fun!
272 pages. Authors: Robert Fried and Lynn Edlen-Nezin. 2006.
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