Body Image Workbook

	Product Number: 100-156 Price: $19.95 Availability: Usually In Stock Enter Qty Gift Wrap?
Description: It's a sad fact that many of us dislike how we look and find our bodies distasteful. We tell ourselves negative messages about our bodies, and are always finding fault. Then, when we want to be loved and loving, we're faced with a body we don't love, and that diminishes our acceptance and enjoyment of pleasure. This workbook is a great tool for anyone--both men and women--struggling with those negative thoughts and messages and wanting to think and feel better about her or his body. It's an interactive workbook - no preaching AT you, this works WITH you - and is designed to help you change your destructive thinking and move forward to loving your body, and therefore loving yourself better. Recommended for those who like exercises and self-reflection as a part of their personal growth. Author: Thomas T. Cash, Ph.D. 221 pages. 1997. Questions about this Product ??
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